Foot care insights

Clinic notes on gait, prevention and everyday foot problems — written as patient education, not as a substitute for an appointment.

Guide 22 Jan 2026

Children’s feet: signs worth checking

Pain, a limp, frequent falls or one-sided shoe wear deserve a look. Not every flat paediatric foot needs an insole.

Children Prevention

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Guide 1 Sep 2019

Heel pain in active children between about 9 and 13 is often Sever’s disease. Relative rest, stretching and the right support usually help.

Children Prevention

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